You would be surprised at just how many people hate the appearance of their teeth. Your teeth greatly impact your appearance. If you don’t like your teeth, you may not feel as confident. Keep reading this article to figure out what exactly you can do to make sure that your teeth are taken care of.
If you have questions for your dentist, write them down and bring them to your appointment. Once your cleaning and exam begin, it is hard to get a word in edgewise, especially with picks, pokers and mirrors in your mouth! Speak up beforehand, and a dental hygienist can answer your questions before your mouth is too full, or too sore to ask afterwards.
To help whiten your teeth brush using baking soda. Baking soda is known for its disinfecting and cleaning properties. To use simply sprinkle a small amount of baking soda in your hand and dip your wet toothbrush into the baking soda. Then, gentle brush your teeth for at least two minutes.
Get a tongue scraper and use it every morning. This will clean your tongue and help remove bacteria. Your tongue will feel better and your mouth will not smell so bad. A tongue scraper is more effective than brushing your tongue with your tooth brush, and takes less time too.
Fluoride supplements may be worth checking out. Fluoride might be useful if your teeth aren’t as white as you want or if you are having trouble with your gums. Yellow spots will appear on your teeth if you take too much fluoride. Reduce your fluoride consumption if those yellow spots start to appear.
It’s important that you are flossing each day. Flossing can make all the difference in the world where your oral health is concerned. Carefully insert the length of floss between your teeth. Use a motion going back and forth. Keep the floss at the level of your gums, but not embedded underneath. You want to ensure that the tooth’s back plus each side is cleaned carefully.
Don’t assume that all dental floss is the same. There are mint flavored dental flosses. These make flossing a little less unpleasant and help with your breath too. If you have a hard time reaching behind certain teeth, get a bag of plastic flossers that are small handles already strung with floss.
The toothpaste that you select is very important for maintaining a healthy smile. If the toothpaste you choose is fluoride-rich, this will help your tooth enamel be as strong as possible. It also will help reduce the chances of your teeth decaying. For whiter teeth, select a toothpaste with whitening properties.
If you suffer from bad breath, there may be an underlying medical condition. To ensure that your bad breath is not from an underlying medical condition visit your dentist and primary care physician. If after finding you have no underlying medical conditions you still have bad breath, consider using a mouthwash after brushing and using breath mints or chewing gum in between brushing your teeth.
Be vigilant about taking care of your teeth. If you notice anything that concerns you, make sure you call your dentist to see if you need to come in for an extra appointment. Some signs to watch out for are bleeding gums, sensitivity to cold or hot or excessively bad breath throughout the day.
You can improve your dental care dramatically by following these tips. You needn’t be embarrassed by them any more. Your teeth will look great, so you can flash your smile with confidence. Make use of this advice, and flash your winning smile all the time!